{"id":3916,"date":"2025-12-09T12:37:17","date_gmt":"2025-12-09T12:37:17","guid":{"rendered":"https:\/\/nyahemsidan.atbart.org\/?page_id=3916"},"modified":"2026-01-22T09:55:29","modified_gmt":"2026-01-22T09:55:29","slug":"en-svinnbra-handbok","status":"publish","type":"page","link":"https:\/\/atbart.org\/en\/en-svinnbra-handbok\/","title":{"rendered":"En svinnbra handbok"},"content":{"rendered":"<div class=\"wp-block-uagb-container uagb-block-8de9c239 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-99148d6e\"><h1 class=\"uagb-heading-text\">En svinnbra handbok<\/h1><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-e2515c33 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-f000ff7e\">\n<div class=\"wp-block-uagb-info-box uagb-block-d486f8b5 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top wp-block-uagb-info-box--has-margin\"><div class=\"uagb-infobox-margin-wrapper\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h2 class=\"uagb-ifb-title\">Om boken<\/h2><\/div><p class=\"uagb-ifb-desc\"><strong><strong><strong>Visste du att du kan frysa in mj\u00f6lk och vin, g\u00f6ra buljong p\u00e5 rotfruktsskal och str\u00f6br\u00f6d av gamla br\u00f6dskivor?<\/strong><\/strong><\/strong><br><strong><strong><strong><br><em>\u00c4tbart \u2013 en svinnbra handbok<\/em> ger dig anv\u00e4ndbara r\u00e5d och recept f\u00f6r att minska ditt matsvinn. H\u00e4r presenteras \u00e4ven tankev\u00e4ckande fakta om matsvinnets alarmerande klimatp\u00e5verkan och kostnader. Att minska matsvinnet \u00e4r en av de viktigaste och enklaste sakerna du kan g\u00f6ra f\u00f6r klimatet.<\/strong><\/strong><\/strong><br><strong><strong><strong><br>Dessutom kan du spara tusentals kronor p\u00e5 att sl\u00e4nga mindre mat. Boken inneh\u00e5ller allt fr\u00e5n v\u00e4gledning vid planering av ink\u00f6p och tips om hur du f\u00f6rl\u00e4nger varornas h\u00e5llbarhet, till recept p\u00e5 goda och svinnsmarta m\u00e5ltider.<\/strong><\/strong><\/strong><br><br><a href=\"https:\/\/atbart.org\/en\/kontakta-oss\/\" data-type=\"page\" data-id=\"100\">Contact us<\/a> om ni \u00e4r intresserade av ett fysiskt exemplar.<\/p><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-d0adb6d9\">\n<figure class=\"wp-block-image size-full\" style=\"margin-right:0;margin-left:0\"><img loading=\"lazy\" decoding=\"async\" width=\"572\" height=\"750\" src=\"https:\/\/atbart.org\/wp-content\/uploads\/2025\/12\/Atbart-En-svinnbra-handbok_omslag_jpg-750.jpg\" alt=\"atbart en svinnbra handbok omslag jpg 750\" class=\"wp-image-3917\" title=\"En svinnbra handbok\" srcset=\"https:\/\/atbart.org\/wp-content\/uploads\/2025\/12\/Atbart-En-svinnbra-handbok_omslag_jpg-750.jpg 572w, https:\/\/atbart.org\/wp-content\/uploads\/2025\/12\/Atbart-En-svinnbra-handbok_omslag_jpg-750-229x300.jpg 229w, https:\/\/atbart.org\/wp-content\/uploads\/2025\/12\/Atbart-En-svinnbra-handbok_omslag_jpg-750-9x12.jpg 9w\" sizes=\"auto, (max-width: 572px) 100vw, 572px\" \/><\/figure>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>En svinnbra handbok<\/p>","protected":false},"author":1,"featured_media":4550,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-3916","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"uagb_featured_image_src":{"full":["https:\/\/atbart.org\/wp-content\/uploads\/2025\/12\/Atbart-En-svinnbra-handbok.jpg",529,750,false],"thumbnail":["https:\/\/atbart.org\/wp-content\/uploads\/2025\/12\/Atbart-En-svinnbra-handbok-150x150.jpg",150,150,true],"medium":["https:\/\/atbart.org\/wp-content\/uploads\/2025\/12\/Atbart-En-svinnbra-handbok-212x300.jpg",212,300,true],"medium_large":["https:\/\/atbart.org\/wp-content\/uploads\/2025\/12\/Atbart-En-svinnbra-handbok.jpg",529,750,false],"large":["https:\/\/atbart.org\/wp-content\/uploads\/2025\/12\/Atbart-En-svinnbra-handbok.jpg",529,750,false],"1536x1536":["https:\/\/atbart.org\/wp-content\/uploads\/2025\/12\/Atbart-En-svinnbra-handbok.jpg",529,750,false],"2048x2048":["https:\/\/atbart.org\/wp-content\/uploads\/2025\/12\/Atbart-En-svinnbra-handbok.jpg",529,750,false],"trp-custom-language-flag":["https:\/\/atbart.org\/wp-content\/uploads\/2025\/12\/Atbart-En-svinnbra-handbok-8x12.jpg",8,12,true]},"uagb_author_info":{"display_name":"Zuni Vargas Catalan","author_link":"https:\/\/atbart.org\/en\/author\/zuni_atbart\/"},"uagb_comment_info":0,"uagb_excerpt":"En svinnbra handbok","_links":{"self":[{"href":"https:\/\/atbart.org\/en\/wp-json\/wp\/v2\/pages\/3916","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/atbart.org\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/atbart.org\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/atbart.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/atbart.org\/en\/wp-json\/wp\/v2\/comments?post=3916"}],"version-history":[{"count":3,"href":"https:\/\/atbart.org\/en\/wp-json\/wp\/v2\/pages\/3916\/revisions"}],"predecessor-version":[{"id":3966,"href":"https:\/\/atbart.org\/en\/wp-json\/wp\/v2\/pages\/3916\/revisions\/3966"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/atbart.org\/en\/wp-json\/wp\/v2\/media\/4550"}],"wp:attachment":[{"href":"https:\/\/atbart.org\/en\/wp-json\/wp\/v2\/media?parent=3916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}